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Who is Big AL?
Allison “Big AL” MacLean is a Soma Breath® coach, who, for 20 years, has worked to remove her projections from the world, doing deep archetype work in order to release labels, identification, attachment and find connection in the present moment. Big AL treats breath not as a wellness accessory but as a force multiplier—a tool for clarity, inner strength, and lovingkindness. Driven by curiosity across a lifetime of sport, study, business, and personal growth, she cuts through noise and teaches people how to reclaim their minds, calm their bodies, and reconnect with their state of being. Her sessions blend science, structure, spirituality, and compassion, creating an experience that’s grounded, energizing, expansive and highly enjoyable.
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